Our skin, often taken for granted, is a remarkable and complex organ that plays a vital role in our overall health and well-being. As the largest organ of the human body, the skin serves as a protective barrier, regulating temperature, and helping us to sense and interact with the world. Let’s take a closer look […]
The year is coming to an end, but the dengue outbreak across the globe has refused to show signs of abating with over five million cases and 5,500 deaths so far. The vector-borne disease has forced governments and public health experts to sound the alarm. While dengue has hitherto been considered native to warm climatic […]
Childhood is often seen as a time of innocence and carefree days, but the reality is that many children face mental health challenges that can significantly impact their lives. Understanding childhood mental illnesses is a crucial aspect of parenting, as it allows parents to provide the support and care that their children need to thrive. […]
Living in a polluted environment should not hinder your efforts to stay fit and healthy. (Image: Pexels) Living in heavily polluted areas can pose significant risks to our health. However, staying fit and active is essential for our overall well-being. In this article, we’ll explore five effective home workouts that can help you stay healthy […]
Moisturizing is essential for every skincare routine, regardless of gender (Image: Pexels) Skincare is not just for women; men need to take care of their skin, too. Male skin has unique characteristics that require a tailored skincare routine. In this article, we will explore the essential steps and products that men can incorporate into their […]
Based on the latest clinical trial evidence for existing and new therapies, the World Health Organization (WHO) has updated its guidance treatments for patients with the COVID-19. The health body said the updated COVID-19 guidance provides latest, trustworthy advice on the management of the disease to help doctors make better decisions. The guidance takes account […]
Dry skin is often characterised by itching, redness, and flakiness. (Image: Pexels) Our skin is a remarkable organ, serving as a protective barrier against the external environment. However, various factors, including genetics, lifestyle, and environmental conditions, can contribute to a range of common skin problems. In this guide, we’ll dive into some of these issues […]
The mind-skin connection underscores the importance of a holistic approach to well-being. (Image: Pexels) In the intricate dance between mind and body, the skin emerges as a canvas that reflects the intricacies of our mental well-being. Beyond its physical appearance, the skin serves as a powerful communicator of our emotional states and internal struggles. The […]
The choice between natural and synthetic skincare products depends on individual preferences, skin type, and ethical considerations (Image: Pexels) In a world where the beauty industry offers an abundance of skincare options, the natural vs. synthetic debate has become a focal point for consumers seeking radiant, healthy skin. The quest for the perfect skincare routine […]
Acne is a common challenge, but armed with knowledge and a proactive approach, you can navigate the journey towards clearer and healthier skin (Image: Zrinka Peters/ Health Digest) Acne, a seemingly universal rite of passage, can affect individuals of all ages and backgrounds. This common skin condition is more than just a surface-level concern; it […]